Another week with very little activity, I'm disappointed to report. It was very busy at work & there were lunchtime meetings/presentations that I went to which prevented me from having lunchtime walks! Why didn't I walk in the evenings? There were things happening then too! Meeting on Wednesday night, my birthday on Thursday night, and on Friday I had the day off & went to Christchurch for the weekend.
I did have a lovely walk on Saturday morning in a wetlands area in Burwood where there is a lot of flax (harakeke) and new plantings of kahikatea and kowhai. There is a lot of birdlife there - it is now a sanctuary for birds as well. So about a 50minute walk.
Does walking around shopping malls for several hours count as exercise? That is probably debatable. I think that I probably ate a lot and had a few wines as well. Oh dear!
Greater effort required this week!
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