Week 3 seems like ages ago! It was a very busy week at work as I was constantly aware that I had the next week off work (Annual Leave) - hence lunchtime walks didn't happen! I did keep up my fluid intake to a reasonable leavel and always eat fruit for lunch & my vegies at tea time so am happy that some parts of the programme were under control.
I am not sure how my 'team mates' are going so probably need to touch base with them as well.
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